6 Ingredient Protein Bars
- Prep
- 15 min
- Rest
- 1 h
- Total
- 1 h 15 min
- Makes
- 12 bars
Ingredients
- 1½ cupsProtein powder
- 1 cupHoney
- 1½ cupsPeanut butter
- 3 cupsRolled oats
- ½ cupGoji berries
- ¼ cupFlax/chia seeds
Method
- Step 1. Line. Line a 9x11-inch baking pan with parchment paper, letting 2 inches hang over two of the sides.
- Step 2. Mix. Mix the protein powder, peanut butter and honey in a large bowl with a wooden spoon.
- Step 3. Stir in. Add the oats, goji berries and flax/chia seeds and stir until well combined.
- Step 4. Spread. Spread the mixture evenly in the lined pan.
- Step 5. Chill. Refrigerate the pan until the mixture is set, about 1 hour.
1 h
- Step 6. Cut. Lift the slab out of the pan and cut it into 12 bars, three across and four down, each about 3 by 2¾ inches.
Source: Adapted from Homemade Protein Bars (opens in a new tab) by Greg Joseph, Allrecipes.Changes: Flax or chia seeds instead of flax seeds, and cut into 12 bars.Added October 30, 2026 · updated October 30, 2026
Recipe card
The whole recipe on one picture, to keep on your phone or print. Open it full size to zoom in.
